50 Ways to Rewire Your Anxious Brain. Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm, Paperback/Maha Z. Hoffman
New Harbinger Publications

50 Ways to Rewire Your Anxious Brain. Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm, Paperback/Maha Z. Hoffman

115,99 lei

✔ În stoc la elefant.ro

Vezi oferta la elefant.ro

Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Publisher: New Harbinger Publications Author(s): Maha Z. Hoffman Number of pages: 192 Publication date: 2024 Dimensions: 127 x 177 x 14 Cover type: Paperback

Vezi și

Foreign BooksNew Harbinger Publications Foreign BooksOferte Foreign Books

Produse similare

The Traumatic Loss Workbook. Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death, Paperback/Jennifer R. Levin
New Harbinger PublicationsThe Traumatic Loss Workbook. Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death, Paperback/Jennifer R. Levin
122,39 lei
Is This Really Love?. Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free, Paperback/Leah Aguirre
New Harbinger PublicationsIs This Really Love?. Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free, Paperback/Leah Aguirre
98,59 lei
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate, Paperback/Stan Tatkin
New Harbinger PublicationsWired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate, Paperback/Stan Tatkin
129,99 lei
Disentangling from Emotionally Immature People. Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents, Paperback/Lindsay C Gibson
New Harbinger PublicationsDisentangling from Emotionally Immature People. Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents, Paperback/Lindsay C Gibson
137,99 lei
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, Paperback/Diana Hill
New Harbinger PublicationsACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, Paperback/Diana Hill
135,99 lei180,99 lei-25%
Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. Pittman
New Harbinger PublicationsRewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. Pittman
137,99 lei
Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy, Paperback/Sheri Van Dijk
New Harbinger PublicationsDbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy, Paperback/Sheri Van Dijk
194,82 lei295,99 lei-34%
Witch of the Wolves, Paperback/Kaylee Archer
Castle Point BooksWitch of the Wolves, Paperback/Kaylee Archer
129,99 lei
Thief of Night, Hardback/Holly Black
Random HouseThief of Night, Hardback/Holly Black
117,00 lei143,99 lei-19%
Clearing the Air. A Hopeful Guide to Solving Climate Change — in 50 Questions and Answers, Hardback/Hannah Ritchie
Vintage PublishingClearing the Air. A Hopeful Guide to Solving Climate Change — in 50 Questions and Answers, Hardback/Hannah Ritchie
143,99 lei
Good Days. An A-Z of Hope and Happiness, Hardback/Michael Rosen
Ebury PublishingGood Days. An A-Z of Hope and Happiness, Hardback/Michael Rosen
122,99 lei
The Telegraph Cryptic Crosswords 15. A new edition of 100 cryptic crosswords, Paperback/Telegraph Media Group Ltd
Octopus Publishing GroupThe Telegraph Cryptic Crosswords 15. A new edition of 100 cryptic crosswords, Paperback/Telegraph Media Group Ltd
64,99 lei
115,99 lei
Vezi oferta →
Folosim cookie-uri pentru funcționare și statistici. Detalii